After a handful of sessions (and typically from the first) you will in all likelihood begin to feel different and better.
At all times your wishes, values and hopes for the therapy will be respected.
I will ask for your feedback at each session.
My normal session fee (of an hour or more) is £70. I do not clock watch and concessions are always available. I will travel with prior arrangement. I hold CRB clearance.
The approach in Outline:
• Based on the Organising Idea that mental distress is the consequence of unmet physical and emotional needs.
• Uses relevant and up to date knowledge from neurobiology and psychology - notably why we dream, how emotions arise and impact and how we learn and remember
• To identify emotional and mental resources which are not working
• To set clear goals and use a range of proven techniques to enable you to achieve these goals.
• To use the Rewind method to remove trauma. Developed from NLP, this is an effective and flexible trance tool to overcome a wide range of damaging emotional patterns
• To build rapport and reduce levels of emotional arousal
• To offer practical assistance in the areas of emotions, thinking skills, learning and coping with environmental change
THE SYMBOL OF THE POND
The pond is deep and we can only imagine how calm and peaceful it might be. Yet on the surface there is a small disturbance - a pebble has created a rippling circle, slowly fading until calm returns.
None of us can go through our lives without disturbance. It is when disturbances are contained and we know of a peaceful place not far away - then we will have found the tools we need.