Human Givens can help . . .

Reduce Anxiety    This can take the form of generalised anxiety, panic attacks, fears, and phobias, lack of confidence or overwhelming stress and pressure.

Break the Cycle of Depression    Even chronic depression can often be lifted quickly and the joy returned to life. 

Remove debilitating emotional scars of abuse    Past experiences, however painful, can be turned into ordinary memories by using the Rewind technique - safely and without reliving them in a highly emotional state.

Resolve trauma     Human Givens can treat post traumatic stress disorder effectively and quickly.

Manage Anger   Anger disorders damage health, increase the likelihood of an early death and cause enormous misery among relatives, colleagues and innocent bystanders.

Stop Addictive Behaviours  All forms of addictions can be helped – alcohol, nicotine, drugs, gambling, sex, TV and computer games, eating disorders – providing the person wants to make the effort to stop.

Relieve Medical Conditions  Many conditions such as psoriasis, eczema, asthma, irritable bowel syndrome, chronic pain and migraine, have an emotional component. Stressful events often trigger an outbreak because emotions affect health – and vice versa.

Harmonise Relationships   Relationship difficulties are often self-perpetuating because our beliefs and reactions to one another trigger patterns of behaviour which stop us solving them. When couples want to stay together but are having problems, Human Givens can help.   

ISN'T HE SWEET?

Behavioural templates (part of our genetic inheitance) are evident from the first moment - witness the sucking instinct of the newly born baby. And right from the beginning, these patterns are not only evolving but being modified by experience.

This small boy is stretching and discovering but other experiences in his early life may be more difficult. Human Givens therapy works to change unhelpful patterns from the past - of feeling and thinking and acting - not by delving into them, but indirectly and working with the unconscious mind.