Our past experiences and habits impact on our day to day behaviour and feelings in all kinds of ways. By a careful use of tried and tested ways suggested by working with the Human Givens, you will be surprised and delighted as unhelpful patterns (habits) lose their power.
No more Anxiety, Phobic Fears or Obsessive Thoughts
Life events and experiences, if they are powerful and unwelcome, will lodge in our emotional brain. Strong and uncontrollable emotions can then overwhelm us from time to time (or a lot of the time) – even though we know that they are not rational. We can feel helpless, which in turn exacerbates the anxiety or dominating feelings.
Human Givens therapists are trained to deal effectively and quickly with all forms of debilitating thoughts and feelings:
1) The power of the debilitating emotional memory will be removed – by use of the Fast Phobia Cure. This will normally be successful in just one session. All Human Givens therapists can attest to its wide applicability. The results are invariably liberating and life changing.
2) You will learn how to relax – including simple methods tailored to your unique circumstances and experiences.
3) With energy and confidence renewed, you can (assisted by visualisations) redirect your efforts towards goals that will meet your emotional needs.
Lift Depression – more quickly than you can possibly imagine
Lacking energy, motivation and joy is the natural response to difficult life events, if their effects are made worse by unhelpful and ingrained habits of thinking. For a depressed person, excessive emotional arousal (caused by rumination and introspection) causes Dreaming and Sleeping Mechanisms to overload. That is why depressed people often feel at the worst in the morning after they awaken.
Read How to Lift Depression……Fast by Joe Griffin and Ivan Tyrell which goes into much more detail - available from Human Givens publishing.
Also, Lifting the Lid on Depression by Chris Scott (an HG Practitioner).
Human Givens therapists are trained to relieve symptoms of depression:
1) We will find ways to reduce emotional arousal and so improve your sleeping and dreaming. You will notice the beneficial effects of this surprisingly quickly. 2) By agreeing and rehearsing small practical steps to get your essential emotional needs met, you will find that Confidence in your Resources and Capacity for happiness will return.
3) By a careful examination of how you respond to situations and how you view your resources, you will also gain greater flexibility to handle whatever life events bring for you in the future.
Lose Weight, Stop Smoking or Deal with Drinking
We all have the potential to act habitually in ways that we know will damage us over the longer-term. And we can always find reasons not to change and so respond to the old emotional triggers that keep us stuck.
Human Givens therapists are trained to help overcome all types of addictive behaviours:
1) Armed with new Scientific Understanding as to why you act in ways that you know are not in your long-term interest, you will acquire a vital tool to monitor yourself and so change.
2) We will build motivation – both in terms of the benefits of change and in terms of the costs of no change.
3) With practical advice and detailed visualisations, you will find that new habitual responses replace the old in a matter of weeks.
4) Not only will you lose weight or stop smoking (or resolve any other damaging behaviours) but Your life will be Rebalanced. You will find that you regain control – and are empowered in all kinds of ways to find new pleasures.
Emotional Trauma - Trauma (PTSD). Abuse, Bullying Loss and most emotionally strong past experiences can be quickly removed
Human Beings are designed by nature and evolution to react immediately to any threat to their existence – real or perceived to be real. This is the flight/ fight response. And past emotional trauma which has been threatening can remain in the primitive emotional brain – and be activated to create that same powerful and uncontrolled response - again and again and again. This can be a terrible burden – for activation is outside one’s conscious control - and the impact often spreads to other areas of a person’s life.
Human Givens therapists are trained to remove the emotional power of all types of strong past trauma – from abuse, bullying, accidents, grief and loss, panic attacks and much more.
1) Rewind is the main tool used to overcome bad past experiences – not to understand them for their own sake but to remove their capacity to stop essential needs being met today. · And the Rewind is non-voyeuristic – you will not need to disclose the emotional trauma that you would rather keep private. 2) And once the trauma has ceased to have a debilitating impact, then Human Givens can get to work to rebuild healthy lives where needs are being met and resources are again working effectively.
These flowers have been well looked after - growing in well watered soil with good nutrition and plentiful sun. Needs have been met and there has been time for the flowers to show themselves at their best. We can wonder how these blooms would look if the soil had been poor and the weather hostile. How might you then go about restoring the flowers to full health?