Workshops/Talks on Wellbeing: How to be Happy
At your meeting place or wherever you choose. Talks normally are an hour or so - during the day or in the evening. Workshops can be for half days or whole days. Flexibility arises from the subject matter – tailored to any audience and occasion.
All who hear me or attend my workshops will have fun, be challenged and take something away of lasting value.
- What modern science has to tell us?
- Simple understanding of what actually makes us all tick.
- What you can do to operate better.
- Learning how to build resilience or real security into your life.
- What the ancient wisdom traditions say is the root of real contentment and meaning.
- Stories and exercises, insights and practical suggestions.
Workshop to Learn the Rewind Technique
Rewind is an essential tool for therapists - it can remove trauma and excessive reaction to bad past experiences quickly. Learn what trauma is and how the Rewind works. Practice Rewind and so feel confident in a clinical setting.
Do you need a Speaker or Workshop facilitator
Are you looking for a speaker to entertain and inform? Or for charity events (including providing very brief therapy)? Or to conduct worshops? Topics include :
- Lifting depression effectively and quickly.
- Choosing a counsellor.
- What are the human givens?
- How to lessen anxiety problems.
- Workplace stress management.
- Relaxation techniques and their importance.
- Making ‘sense’ of our memories.
- Why do we dream?
YEARNING TO BE FREE
We sometimes believe we can fly away to a magical place and there we will be free. Even though we know deep down that this is just a beguiling illusion. But a large measure of freedom is attainable - from inside ourselves.
Learn to use your innate resources to get your essential needs met - and find that worry, fear and anger magically lose their power.